positive emotion - "happiness's useful core [...] an energizing force that drives us toward the sweeter things in life"
engagement - "when we're truly engrossed in a task that demands our attention, our sense of self recedes and times feels as if it has slowed"
relationships - "our bonds with others are the best antidote to the downs of life"
meaning - "belonging to and serving something that you believe is bigger than the self"
accomplishment - "doing something notable and being acknowledged [...] for others it means setting and achieving purely personal goals"
how do you create your happiness?