she’s self-possessed and calm. and glows with an unearthly radiance that only comes with the true understanding that our world is what we make it, and nothing more. her actions are purposeful and clear, and the base of all she does is love and compassion.
deep down, we all long to be free from these baser instincts – that inner mean girl that tells you you’re fat or unattractive, the harsh critic who scoffs at your self-improvement attempts, the nasty lady who snaps at her husband. that mean girl is not you. and she is the only ‘person’ who truly deserves your fierceness. so, next time the snotty lady stops by, tell her to take a hike. then take a deep breath, and revel in your instantaneous (if momentary) transformation into the best version of yourself.
meditation prompt for your journal or cushion:
what does your best self look like? act like?