Tuesday, January 10, 2012

yoga: thinner thighs workout



today, i wanted to share this super simple flow called dancing warrior.  this series builds heat in the thighs; strengthening and sculpting them.  incorporate this short practice into your exercise or yoga routine to build heat and tone your legs.

namaste : )

4 comments:

  1. This is awesome! I am definitely going to have to do this! xo

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  2. Thank you for this....I am going to bookmark it and try it tomorrow. Thanks!

    xoxo from Trinidad

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  3. Nice video!! I love your simple, beautiful, short flow! You are lovely to watch!

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hello there. thank you for your comments - i love reading them.

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