Thursday, January 5, 2012

yoga: 6 min detox



after the holidays, we all could use a little detox.  i've put together this short series of detoxifying twisting postures.  all are simple, easy and leave you feeling great! 

namaste : )


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6 comments:

  1. Jenna @ LaFemmeLaFanciful.comJanuary 5, 2012 at 11:15 AM

    Thanks for passing this along, Cailen! I could really use this right about now :)

    ReplyDelete
  2. p.V.eJanuary 5, 2012 at 11:39 AM

    I may have to give this a try later! Thanks for posting!

    ReplyDelete
  3. LynettJanuary 5, 2012 at 11:47 AM

    Definitely needing this right about now. Thanks for sharing!

    ReplyDelete
  4. My-cliffnotesJanuary 5, 2012 at 6:05 PM

    I could def use this. Thank you!

    ReplyDelete
  5. Portuguese PrepsterJanuary 5, 2012 at 6:22 PM

    thanks for posting!

    ReplyDelete
  6. JulieJanuary 6, 2012 at 6:02 PM

    Definitely in need of these right now. Love your videos! Keep them up!

    ReplyDelete

hello there. thank you for your comments - i love reading them.

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