Friday, January 27, 2012

yoga: tone your abs

we all would love super-flat, sculpted abs, but in order to get there, you first need to build some core strength.  and, you guessed it, yoga is a phenomenal way to tone the abdominal muscles and build strength throughout the entirety of your core.  if you're ready to whip your stomach into shape, check out these yoga postures that will build muscle and heat!

namaste : )

1 comment:

  1. Wow! This can be one particular of the most helpful blogs We've ever arrive across on this subject. Actually Excellent. I'm also a specialist in this topic so I can understand your effort.
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