Thursday, January 5, 2012

yoga: 6 min detox



after the holidays, we all could use a little detox.  i've put together this short series of detoxifying twisting postures.  all are simple, easy and leave you feeling great! 

namaste : )


6 comments:

  1. Thanks for passing this along, Cailen! I could really use this right about now :)

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  2. I may have to give this a try later! Thanks for posting!

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  3. Definitely needing this right about now. Thanks for sharing!

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  4. Definitely in need of these right now. Love your videos! Keep them up!

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hello there. thank you for your comments - i love reading them.

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